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Who can eat Flora pro-activ low fat spread? Low-density lipoprotein (LDL cholesterol) is often called the ‘bad cholesterol’ because it is the main source of cholesterol build-up and blockage in the arteries. Two grams of plant sterols can be found in 25g (2 1/2 tablespoons) of plant-sterol spread. Flora pro.activ is scientifically proven to lower cholesterol. [citation needed] Nutritional information. More than 3g of plant sterols per day do not provide additional benefits. So, does Flora ProActiv lower cholesterol? A daily consumption of 1.5 - 3g plant sterols can lower cholesterol by 7-10% in 2-3 weeks as part of a healthy diet and lifestyle with sufficient fruit and vegetables. In Greece, 95% of participants managed to lower their cholesterol by the end of the challenge. Flora ProActiv Buttery spread is churned with real buttermilk and is enriched with sterols from natural plant sources to lower cholesterol absorption. 25g a day is needed to provide the optimal intake of plant sterols, to significantly lower cholesterol. When the pregnant woman’s cholesterol level is lowered by taking Flora pro.activ, what are the consequences? Flora ProActiv Light 500g is a 35% fat vegetable spread, containing the natural power of added plant sterols. A daily Intake of 2g of plant sterols can lower cholesterol by up to 10% in 21 days as part of a healthy diet including plenty of fruit and vegetables. More than 3g of plant sterols per day do not provide additional benefits. More than 3g a day is not recommended. Flora ProActiv Light is 50% less fat and with plant sterols clinically proven to lower cholesterol. There are many products on the market containing plant stannous and plant sterols - which are proven to have this effect. Flora pro-activ contains plant sterols that work by partly blocking absorption of cholesterol from the gut. Visit www.floraproactiv.co.za for more information about the pro.activ Cholesterol Challenge. *Flora proactive contains plant sterols. Does Unilever know? Instructions. Each 10g serving of Flora pro.activ spread contains 0.75g of plant sterols. More than 3g of plant sterols per day do not provide additional benefits. The concentrated amounts of plant sterols in Flora pro-activ low fat spread work by partially blocking the absorption of cholesterol in the gut. One of the easiest and most effective ways to lower cholesterol is to introduce cholesterol-lowering foods into your diet. High cholesterol is a risk factor in the development of coronary heart disease. Yes – over 50 clinical studies have proven the efficacy of the plant sterols in Flora ProActiv products. Flora ProActiv Buttery 500g is a 70% fat vegetable spread, containing the natural power of added plant sterols. Eating a healthy diet and doing regular exercise can help lower the level of cholesterol in your blood. Flora Pro-Activ Ultra Light 4.6 5 0 305 305 Flora pro-activ Ultra Light is a reduced-fat spread enriched with plant sterols to lower cholesterol. A daily consumption of 1.5 - 3g plant sterols can lower cholesterol by 7-10% in 2-3 weeks as part of a healthy diet and lifestyle with sufficient fruit and vegetables. If you are on cholesterol lowering medication please consult your doctor while using Flora ProActiv. Re: Flora Pro-Activ Light Spread (healthy or not) The amount of Cholesterol in the foods that we eat is dependent on our diet. A daily Intake of 2g of plant sterols can lower cholesterol by up to 10% in 21 days as part of a healthy diet including plenty of fruit and vegetables. Eating less saturated fat is also important. This can increase to 15% when combined with a move to a healthy diet and lifestyle. This can increase to 15% when adopting an overall healthy diet and lifestyle. On average, the plant sterols in 1 rounded tablespoon (25g) of Flora pro-activ lower cholesterol absorption by 10% in 3 weeks, plus an additional 5% when moving to a healthy diet. Eating 1.5g to 2.4g of plant sterols daily can lower LDL cholesterol by 7-10% in just 2-3 weeks. Soluble fibre helps ‘mop up’ cholesterol and remove it from the body. 250 people tried Flora pro-activ for three weeks to see if they could reduce their cholesterol levels. This contains 2g of plant sterols, the optimal amount per day proven to lower cholesterol. Flora is made with nutritious seed oils that are packed with Omega 3 and 6. If you are on cholesterol lowering medication please consult your doctor while using Flora ProActiv. Flora Pro-Activ Buttery: Tablelands Canola Margarine: Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Just three 10g servings of Flora pro.activ spread per day, three 250ml glasses of Flora pro.activ milk or one mini-drink with your main meal maximises your chances of significantly lowering your cholesterol*. If you are on cholesterol lowering medication please consult your doctor while using Flora ProActiv. Should cholesterol lowering spreads come with a health warning for pregnant women? They were sent a pack which included an $18 voucher to buy 2 tubs of Flora pro-activ, some pro-activ info cards to share the love with friends and family, and a note down cholesterol … One portion of Flora pro-activ spread is 10g, which is enough for 1 - 2 slices of bread. Flora ProActiv Light is 50% less fat and with plant sterols clinically proven to lower cholesterol. * Flora ProActiv contains plant sterols. How does Flora ProActiv work? These are naturally found in vegetable oils, fruits and vegetables and they work by reducing the amount of cholesterol absorbed by your gut. One rounded tablespoon contains 2g of plant sterols, the optimal amount per day proven to lower cholesterol when consumed as a part of healthy diet. It's important to keep your cholesterol in check because high cholesterol levels increase your risk of heart disease and stroke. 3 servings of this spread (30g) gives you the daily amount of plant sterols (2.0g) that is proven to lower cholesterol. Flora ProActiv contains plant sterols. Flora ProActiv with Olive oil is a 35% fat vegetable spread containing the natural power of added plant sterols and olive oil. A daily consumption of 1.5 - 3g plant sterols can lower cholesterol by 7-10% in 2-3 weeks as part of a healthy diet and lifestyle with sufficient fruit and vegetables. *Flora ProActiv contains plant sterols. You can probably use Flora pro - activ Original for baking and frying, but according to product information, Flora pro - activ Light, or Ultra-Light or with Olive oil, are not suitable for cooking , frying or baking . All around the world, health experts recommend that you should reduce your intake of saturated fats and eat more ‘good fats’ that is, Omega 3 and 6, which help to maintain normal cholesterol levels. Flora pro-activ Ultra Light is a reduced-fat spread enriched with plant sterols to lower cholesterol. 4,4 5 0 600 600 Enriched with plant sterols to help lower cholesterol. If your cholesterol levels are high then Flora Pro-Activ should help towards a lower figure. How does Flora pro-activ reduce cholesterol? Flora pro.activ and Benecol, which are the market leaders in cholesterol-lowering foods, sell £500 million-worth of products between them across Europe each year. This reduces the amount of cholesterol that enters the bloodstream, resulting in lower levels of LDL ‘bad’ cholesterol. Ingredients. Adopting healthy habits, such as eating a healthy, balanced diet and keeping active, can also help prevent your cholesterol levels becoming high in the first place.. * Too much cholesterol in the blood is one of the key risk factors in the development of coronary heart disease. * This contains 2g of plant sterols, the optimal amount per day proven to lower cholesterol. If you are on cholesterol lowering medication please consult your doctor. This contains 2g of plant sterols, the optimal amount per day proven to lower cholesterol. The Flora "pro.activ" Cholesterol reducing product contains plant sterols which block (up to 40%) the absorption of cholesterol into the blood stream. Sean Gogarty, Executive Vice President, Spreads, says: “The results of these activations only serve to show just how effective Flora pro∙activ can be in reducing cholesterol levels. Women of childbearing age? This contains 2g of plant sterols, the optimal amount per day proven to lower cholesterol. Just 25 g of Flora pro.activ a day is clinically proven to lower cholesterol levels by up to 15%! When Flora pro.activ replaces human cholesterol with plant sterols, what are the consequences? More than 3g of plant sterols per day do not provide additional benefits. A daily intake of 1.5-2.4g plant sterols can help reducing cholesterol levels by 7-10% in 2-3 weeks as part of a healthy diet – with plenty of fruit and vegetables – and a healthy lifestyle. To consume the optimum amount of … "Bad" foods are: - Butter, Hard Cheese, Fatty Meat, Red and Processed meat, Biscuits, Cakes, Cream, Lard, Dripping, Suet, Ghee, Coconut Oil and Palm Oil and most, if not all of those are to be found in some processed foods in varying levels. More than 3g of plant sterols per day do not provide additional benefits. Flora Proactiv Low Salt Spread with plant Sterols clinically proven to lower cholesterol. Upfield also claims Flora contains very little trans-fat and no hydrogenated oils, both of which have been proven to have major health implications. Each 10g serving of Flora ProActiv spread contains 0.7g of plant sterols. Are they safe? Plant sterols have been shown to lower blood cholesterol. Flora ProActiv Original with plant Sterols clinically proven to lower cholesterol. Breastfeeding women? Just 25g (1 rounded tablespoon) is needed each day to provide 2g plant sterols to lower cholesterol absorption in as little as three weeks as part of a … * It is available in a spread or as a mini-drink or milk. How can I include Flora ProActiv foods in my diet? Let alone healthy? Real results. Studies show that consuming two grams of plant sterols a day can lower cholesterol by an average of 10 per cent in three weeks. This reduces the amount in your bloodstream, resulting in lower levels of LDL (bad) cholesterol. Flora ProActiv Buttery 500g is a 70% fat vegetable spread, containing the natural power of added plant sterols. Flora has less saturated fat than butter. A daily consumption of 1.5 - 3g plant sterols can lower cholesterol by 7-10% in 2-3 weeks as part of a healthy diet and lifestyle with sufficient fruit and vegetables. Flora pro-activ is one of those margarines that contains plant sterols and stanols that reduce the absorption of cholesterol from the gut and therefore lower levels in the blood. Flora pro-activ spread is indeed a good option for lowering raised blood cholesterol levels. Fibre and cholesterol. A daily intake of between 1.5 and 2.4g of plant sterols lowers cholesterol by 7-10% in two to three weeks, when eaten as part of a healthy, balanced diet overall with enough fruit and vegetables*. High cholesterol is a risk factor in the development of coronary heart disease. Flora pro-activ low fat spread contains plant sterols that have been clinically proven to actively lower cholesterol by 7-10% in just 2-3 weeks. High-density lipoprotein (HDL cholesterol) is often called the ‘good cholesterol’ because it helps to remove other forms of cholesterol from your bloodstream and helps to keep cholesterol from building up in the arteries. 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